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The internet is full of sites about back pain, what makes this one different? |
Click the image to see the most common causes of pain in different areas:
It's hard to see the wood for the trees - start by reading about the three main types of back pain and find out about the two most common types of back pain - simple or non-specific and sciatica.
The amount of choice is confusing. Get a breakdown of some common treatments for back pain and see if they are for you or not. Research based advice on what treatment works and what doesn’t.
I have picked some exercises for back pain - many with a video showing exactly how the exercise should be done
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Get some great tips to improve your posture.
When should you get that X-ray or MRI scan?
The latest thinking on pain is changing the way back pain is managed. Your feelings and thoughts are the key to unlocking a hidden problem.
You will also find useful information about:
I hope you find the information useful - please contact me if you would like to comment.
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