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| Piriformis syndrome is caused by a tight piriformis muscle which can lead to pain that is often felt in the buttock and thigh area.Find out what the muscle is, where it is and what it does. | |
| Piriformis problems are caused by the muscle and its relationship to the sciatic nerve. A tight muscle can lead to buttock and thigh pain that can mimic sciatica. | |
| How do you know that it you have a piriformis problem and what is the best piriformis syndrome treatment ? This section contains lots of suggestions on how to manage the problem. | |
| It is very easy to confuse sciatica with this syndrome. This page explains what sciatic nerve pain is and what causes it. | |
| See my video demonstration of my favourite piriformis stretch exercise. |
Lower Back Pain Toolkit Home Page
14-Feb-2011